Morning Meditation

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June 13, 2026

If someone bumps into us on the street, we don't get angry at the wind that blew them into us.

Thubten Chödrön wrote Working with Anger in the early 2000s, drawing on decades of monastic training and her work teaching Western students who struggled to apply Buddhist principles to ordinary frustration and conflict. She was responding to a real pattern she kept seeing: people who understood the philosophy but fell apart when someone at work annoyed them or a family member let them down again. This line cuts through that gap by pointing at something we already know how to do — not blaming the wind — and asking why we don't extend the same logic to people. It speaks to patience and persistence because it shows that the capacity is already there; the work is just learning to use it consistently.

Reflection

Think about a person whose behavior frustrated you recently. What conditions — their upbringing, their stress, their habits — were pushing them the way wind pushes a person?

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