May 21, 2026

When we are no longer able to change a situation, we are challenged to change ourselves.

Frankl wrote this after surviving Auschwitz, where he lost his wife, his parents, and his brother. He had no control over any of those losses. What he observed, in himself and in others in the camps, was that people who found some personal meaning — a reason to endure — survived longer and with more wholeness intact. For anyone sitting with a loss right now, this cuts straight to the point: the loss itself may be permanent and unchangeable, but your relationship to it is not.